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To be healthy – focus on HEALTH, not disease

April 8, 2014 By christianscienceminnesota Leave a Comment

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If your test comes back negative, you’re glad because “They found nothing.”

Is that really true?  Was nothing found?

Yes, the diseased condition or problem they were looking for isn’t there.  Then what is there?  Health.  And health is not nothing, it’s something.  Something was found.

It’s popular to think of health just as the absence of disease.  I remember being struck by this years ago while in a “health” food store.  Every product was geared not on wellness, but on treating or warding off sickness.

Most agree that our health care system is primarily designed for the treatment, management and sometimes prevention of disease rather than establishing and maintaining health.

Recent efforts to promote healthy lifestyles as a path to wellness mostly emphasize nutrition and exercise.  There’s been little shift in how we think of health.  People still see these lifestyle changes as strategies to evade disease.

Accepted logic says that disease is inevitable and you deal with it either through mainstream or alternative treatment, management and prevention.  But that’s upside down.  What about gaining a better understanding of health itself?

Health and wellness are our normal state of being.  Shouldn’t we begin with health as inevitable, lasting and powerful and disease as a detour?  Or at least with health as the rule and sickness as the exception?

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Boston marathon tragedy – what can we lean on in such troubling times?

April 25, 2013 By christianscienceminnesota Leave a Comment

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An attack at an event like a marathon – so full of good cheer, love and courage – can make us wonder if anything anywhere is ever safe.  It can make us feel as if our life is very temporary and subject to the whims of chance.

As a student at Boston University decades ago, I felt the warm vibe of Patriot’s Day, “Marathon Monday”, four times and stood on Commonwealth Avenue encouraging the runners as they came by.

It’s hard not to be shaken by the senseless evil of these bombings.  My heart aches for the families of those who died and those suffering from severe injuries.

Even if we’re not dealing with actual physical trauma from the bombs, we can feel a mental blow.  Our sense of moral and spiritual equilibrium can seem thrown off.  That uneasiness needs healing as much as any injury.

And some say this type of stress – anxiety about death and fears for our safety – can lead to negative effects on our mental and physical health.  It’s at times like this that I really try to turn my thinking in a different direction.

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About Joel

Joel Magnes Hi, I’m Joel Magnes, writing about the connection between our thinking and our health -- focusing on how spirituality and prayer can have a positive impact on our well-being.   I'm a practitioner of Christian Science, with over 25 years of expertise and experience in prayer-based healing.  And I serve as the Christian Science Committee on Publication for Minnesota; the church's media and legislative liaison. Contact Joel HERE.

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